

20 Smart Ways to Build Intimacy
You have to keep up with your relationship and find new ways to be intimate, or your spark fades. We get in these routines where the most...


8 Smart Tips For Beginning Yoga and 12 Poses
Anyone can do yoga. I do yoga and I have never taken a course or been instructed on it. And I still get the benefits yoga has to offer. I...


12 Scientifically-Proven Ways to a Better Relationship
Here are 12 ways that have been scientifically proven to help improve your relationship. 1) Compliment your partner. All the time. Tell...


10 Minute Hack To Be A Positive Thinker
Having the ability to think positively, makes you a happier person. And it makes you someone people want to be around. Positive people...


5 Ways You Can Benefit From Minimalism, and 8 Ways to Get Started Now.
About 8 months ago, I made a serious lifestyle choice to be a minimalist. And over time, I have gotten rid of over 80% of my belongings. Who


8 Smart Reasons You Should Start Doing 12 Min. of Yoga / Day
My body felt more free. My mind felt more open and in the present. I felt happier. I slept better. My chronic back problems were seriously g


4 Vitamins that are Scientifically Proven to Give You the Happiness Boost You Need
In September of 2016, after 6 hospital stays, I had given up all hope on finding the right medication. So I started doing my own research on


10 Minute Critical Guide to Sobriety
Hey peeps. So, I have been in AA for a little over a year and a half now, and done my share of rehabs, and had my share of relapses. I'v