8 Smart Tips For Beginning Yoga and 12 Poses
Anyone can do yoga. I do yoga and I have never taken a course or been instructed on it. And I still get the benefits yoga has to offer. I...
8 Smart Reasons You Should Start Doing 12 Min. of Yoga / Day
My body felt more free. My mind felt more open and in the present. I felt happier. I slept better. My chronic back problems were seriously g
